Product description
Manual dedicated to motocross, designed for those who want to approach this discipline with a practical and direct approach. The book introduces the basics of the sport, starting with a brief historical overview and then entering the technical aspects related to driving and driver preparation.
Ample space is reserved for physical preparation and athletic condition, with indications on training, nutrition and organization of sporting activity. The different types of competitions, the means used and the main rules for starting are also explained.
The final part is dedicated to riding technique, with exercises and useful tips for tackling starts, curves, jumps and track training.
A typical manual of the 70s, clear and concrete, which offers an interesting cross-section of the motocross of the origins and the way it was taught.
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